Workshops:
February Rejuvenation
Date: Sunday 2/19/2012
From: 3:30 PM - 5:30 PM
This two-hour workshop will begin with an active asana series, which will lead into a "yin" style of longer-held poses for deepening not only the physical movement, but also the mind-body connection. Time to breathe and rest will follow.
REGISTER HERE
Questions? Please call Meg 501-499-2271.
